Ashtanga Yoga for Beginners (4-Class Series)

Laurel MD

04 October, 2020

7:25 PM

Description

Would you be interested in any of the following? A regular yoga practice that you can take anywhereImproved posture and physical healthTools to still the mindAccess to an established & supportive on-line yoga community in the morningsGuidance and instruction from experienced teachers immersed in the practice, including variations, as needed We are thrilled to offer Ashtanga for Beginners on Monday nights from 6-7 pm, 10-/19, 1-0/26, 11/2 & 11/9. Links & registration are in the attached flyer or via our website here:  https://www.ashtangayogahoward... Class size is limited to 10 students. Join us!