Yoga w Grace: Self Care Sundays

2344 Webster Street,Oakland CA 94612

17 April, 2022

Description

Mindful Movement, a vinyasa yoga practice for all. Join me on your yoga mat as I guide you through a 60 min practice of yoga pranayama, breathwork, and asana (postures) set to a curated playlist of calming and upbeat music. Please bring your own yoga mat as well as any extra yoga accessories or props you'd like for your practice. Bathrooms and water bottle refills are available at the taproom. We will practice outdoors on pavement in the space behind Lovely's so dress appropriately with layers. Stick around the taproom and beer garden afterward to create community and connect over beverages or burgers! Payment: $16 Cash & Venmo accepted in advance or day of (Venmo: Grace-Reinhalter). All are welcome. Tell a friend! Hope to see you there! https://linktr.ee/gracefulness “It is not survival of the fittest. It is survival of the nurtured.” -Louis Cozolino