Come celebrate Black Women and learn new ways to boost your mental health.
Black Women's Day of Meditation is an annual holiday event that seeks to unite BIPOC all over the world in efforts to promote good mental and emotional health through meditation techniques. Join us and relax, stretch, learn helpful breathing techniques, or practice yoga. This event is open to everyone (not just Black women)... all that we ask is for you to bring a mat and good vibes.
Go to www.blackwomenmeditate.life for more info
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