Have You Drastically Changed Your Routine And Now Have New Pain?

Kensington MD

10 August, 2020

1:58 PM

Description

With our new way of life, people are taking up ways to stay active or are not as active as pre-virus. New injuries are cropping up or old ones are resurfacing. Are you finding that the old exercise program started is no longer having an effect on improving your mobility? Do you find it more difficult to take those hikes, bike, play tennis, dance, or weed out your garden? Then why should your exercise program be any different? If you aren't changing the program to how your body is changing, it will be ineffective. That's where I come in. My specialized skills of observation tell me immediately what is going on with you, giving me the knowledge of how to treat you and change up what you are already doing. So do you want to continue taking hikes, biking, or gardening without injuring or re-injuring yourself? If you are living with a few aches and pains and would like help in resolving them so you can get back to being fully functional, call me at 301-493-9257. Cynthia Weiss, PT