Healthy Pelvic Floor Workshop

17035 Wisconsin Avenue,Brookfield WI 53005

26 April, 2022

Description

Dr. Brenda will teach you why we need to give our pelvic floors some attention, how to overcome pain, discomfort, or embarrassing issues. Healthy Pelvic Floor Workshop - our first event at our NEW OFFICE LOCATION! Did you know that the following issues are all signs of an unhealthy pelvic floor? leaking when you laugh, cough, run, jump or sneezeweak core or Diastasis Rectipain during sexpelvic pain or pressureprolapselow back pain or SI painWhile all of these are common issues for women (especially after having kids), they're not actually normal, and we shouldn't just have to deal with them. Join us for our Healthy Pelvic Floor Workshop as Dr. Brenda Heinecke from Revitalize Physical Therapy talks all about these common (but not normal!) pelvic floor dysfunctions and how to improve them. During the event, she'll chat about: 1) Anatomy of the pelvic floor and why your it is an essential component to your core. 2) The most common dysfunctions of the pelvic floor. 3) How to avoid or alleviate incontinence, back pain, painful intercourse, and more. 4) Specific exercises and tips to have a healthy pelvic floor long-term. The pelvic floor is often overlooked, downplayed, and ignored. However, it is vital for the body's function and can become problematic in many women. Dr. Brenda will teach you why we need to give our pelvic floors some attention, how to overcome pain, discomfort, or embarrassing issues and have a healthy pelvic floor long-term. This event will be at our New Office!17035 Wisconsin Ave, Brookfield WI 53005