Love Yourself First Workshop

108 Patriot Dr. Suite A,Middletown DE 19709

30 April, 2022

Description

Authentic self-love is about befriending & creating a relationship with yourself that is deeply rooted in trust & your mind-body connection At this workshop, we will explore the importance of self-care as well as self-love and how they work together. Authentic self-care is important to maintaining a healthy relationship with yourself. It means doing things to take care of our minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. Doing so enhances our ability to live fully, vibrantly, and effectively. The practice of self-care also reminds both you and others that your needs are valid and a priority. Authentic self-love is about befriending and creating a relationship with yourself that is deeply rooted in trust and your mind-body connection. It is learning to talk to yourself as you would talk to someone you love. We hope you will join us at Love Yourself First, where you will cultivate a deeper connection with yourself and learn ways to treat yourself with kindness. Are you ready to give yourself the gift of love? This workshop includes a journal, make your own positive affirmation sign, aromatherapy mist, and a gentle yoga session! Also, lunch and healthy snacks will be provided. Register BY 4/22 and SAVE $20.00! Use Promo Code: SELF-LOVE About your hostesses: Kiera Smale is the founder and owner of Ignite Leadership360. As a master life coach, Kiera is all about getting to the core of who you are—what you desire most, what you stand for, what you want your legacy to be, and the areas of your life where it’s time to level up and be bolder than ever before! Heather Klemanski is a mindfulness facilitator, self-love advocate, and inspirational speaker known for her enthusiasm, kindness, and straight-forward nature. Her passion is to connect people to their authentic joy and purpose. She empowers her clients with her message to “Mind your Mark” by developing Mindfulness, Actions, Resilience and Kindness to create a meaningful and connected life filled with self-compassion and self-love.