Built & Bendy Mobility Flow

444 Downes Terrace,Louisville KY 40214

16 April, 2022

Description

Come get your flow on at the ONLY mobility class that fuses yoga, Pilates, Animal Flow/primal Movement, QiGong, and more into one class!! Come move with Alisha, a 200hr RYT and primal movement enthusiast. She just returned from studying Animal Flow in Los Angeles and is bringing that knowledge to Kentucky. A former award winning bikini competitor and fitness/martial arts enthusiast….Alisha blends many elements of movement and fitness into class for a unique experience.