Pain in the Elbow! A Workshop for Rock Climbers

110 Black Mountain Avenue,Black Mountain NC 28711

26 April, 2022

Description

Elbow pain is a major complaint among rock climbers. Come learn how to manage, prevent and even treat long standing elbow pain. Workshop starts at 6:15 in the Courtyard at the WNC Outdoor Collective. Grab a drink as we chat about causes, some common reasons for pain and most importantly, what you can do about it. Pain should not be the reason you can't hold your water thermos, the belay line or grab on to your next hand hold. Charlotte Walters, PT will be leading this conversation with self assessment techniques, home treatment tips and professional advice for even the most stubborn elbow pain.