Movement & Mimosas

587 King Street,Charleston SC 29403

07 May, 2022

Description

60 mins of movement, breath, and sweat, followed by a mimosa and light breakfast at Sharehouse! Start your Saturday off right! Join Liz & Kelsey for a 60 minute class focused around yoga, barre, pilates, and full body strengthening. Stay after the sweat for a mimosa and fruit parfait at the new Uptown Social downtown. Meet Kelsey : Kelsey is a 200HR ERYT Retreat Leader and Yoga Teacher based in Charleston SC! She would describe her class as vulnerable, sweaty, playful, and FUN. Learn more about Kelsey at www.getwildretreats.com Liz is an experienced fitness & yoga teacher, with 10 different certifications. Her specialty is a class she creates combining yoga, barre and Pilates. Her passion for movement & music is evident by the energy that pours out of her in every class she teaches.