breathing training class

3404 Southwest Westport Drive,Topeka KS 66614

18 May, 2022

Description

Once-in-a-lifetime Guests say it's special and unique. I offer one hour classes including sound baths, guided meditations and breath work. Breathing will focus on the Isle of Palm technique, healing your body at the phone level and unleashing any feelings of low energy vitality. The experience is very gentle. All floors are welcome. The Divine Sound Bath is an energizing, immersive, meditative experience with sound effects on your brain, body and soul. When you close your eyes and sit or lie down, the sound vibrations will linger and take you on an expansive journey. Like meditation, a sound bath stimulates your understanding nervous system. You leave feeling relaxed, focused, energized and elevated.