Sound Healing Workshop

8956 Research Boulevard, Bldg 2,Austin TX 78758

19 April, 2022

Description

This one-hour sound healing workshop will help to reduce stress, increase focus, and allow the body and mind to experience deep rest. Sound healing meditations work with intention and sound to encourage the body, mind, and energy of a person to be in a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for release and deep rest within. This space is where human beings remember how to heal and feel well on a deeper level. The benefits of healing with sound are: Reduction in feelings of stress, anxiety and pain Increased focus, creativity, and productivity Allows the body and mind to experience deep rest WHO: All WHEN: Tuesday, April 19, 2022 from 6:00-7:00 pm WHERE: 8956 Research Blvd, Bldg 2, Austin, TX 78758 NEEDED: Bring a yoga mat, blanket, pillow, and bottle of water COST: $25 INSTRUCTOR: Jessica Neideffer has been studying and practicing energy work and sound healing since 2007. She works with sound and intention to connect with others reminding them of their own innate ability to heal their self from within, one thought, one feeling at a time. QUESTIONS: Call 512-451-7337, ext. 210 or email [email protected]