A week long summer camp powered by CrossFit 11:24 focusing on middle school youth seeking a healthy and active lifestyle.
CrossFit 11:24 will be hosting middle school youth (male and female) for a week long summer camp focusing on healthy habits and sport specific training. We will hone in on skills within conditioning, weightlifting/strength training and gymnastics. We will also educate youth on proper nutrition throughout daily life and how to establish healthy habits that can carry over into a healthy lifestyle.
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