Group gentle chair Yoga

Paramus NJ

30 September, 2020

4:22 PM

Description

Carve out some time on the mat or chair for this relaxing and gentle 25 minute yoga practice. Relieve stress, cultivate a clear mind, and strong body. It's perfect for tired or sore muscles, ideal for beginners, seniors or those seeking slow and mindful practice. Due to COVID-19 all classes are being held through Zoom. 238 Main Street, Hackensack, NJhttps://www.earthly-yoga.com/