April Yoga Workshop: Arm Balances for Beginners

804 South 4th Street,Philadelphia PA 19147

23 April, 2022

Description

Beginner Arm Balance Yoga Workshop Join us for Arm Balances 101! This class will introduce arm balance yoga poses for both beginner yoga students and intermediate yoga students. NO experience is required! Whether you've never tried an arm balance before or if you incorporate them into your practice regularly, then this class is perfect for you! We will be discussing and breaking down a variety of arm balances so you are safe, comfortable, and confident moving into each pose. Some poses that will be introduced include: Crow Pose (Bakasana), Side Crow (Parsva Bakasana), Eight Angle Pose (Astavakrasana), Chin Stand (Ganda Bherundasana), Forearm Stand (Pincha Mayurasana). *Please note: not all of these poses are appropriate for each individual. So come as you are and we will make sure to find the appropriate pose for your level. Just like the donation-based classes, a portion of ticket sales from this workshop will be donated to this month's nonprofit organization . I am committed to teaching yoga that is available to all people and inclusive to all bodies, while simultaneously giving back to our local Philadelphia community. This month Yoga with Sabina is supporting the Philadelphia based nonprofit organization Trapdoor Inc.