Group Meditation & Crystal Sound Bath

101 Armour Rd, Ste D,Kansas City MO 64116

20 May, 2022

Description

We are dedicating an hour to calming our minds and body. Come vibe with us! What is a Crystal Sound Bath? Well, there is no water (or actual bathing) involved at all. Instead, a crystal sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes. Tricia, our awesome yoga instructor and health coach, will lead you through a peaceful meditation and crystal sound bath to calm both your mind and body. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body's natural balance, setting the stage for healing. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. We invite you to come vibe with us!