First Friday Glow with the Flow

1001 North 3rd Avenue,Phoenix AZ 85003

06 May, 2022

Description

This fun, uptempo and artistic evening is a fun twist on our traditional aerial yoga classes! This fun, uptempo and artistic evening will include fun lighting, upbeat music, deep beats and sounds, glow in the dark, and so much more - a fun twist on our traditional aerial yoga classes! These high energy classes are open to all levels and we invite everyone to dress for the theme! You'll be led through a fun, and dynamic, all levels aerial yoga flow featuring continuous movement with a short periods of higher intensity and others with slower relaxing asanas - and maybe even some dancing! Class will end with a relaxing savasana, complete with a sound meditation, where students are invited to float above the ground in the silk or stay grounded. NOTE: While we do recommend new Aerial Yoga students new to our studio first attend our Aerial Yoga Fundamentals prior to attending this class, students new to the studio are welcome to join if they feel comfortable diving right in.