HEALING SOUND BATH

730 Brookline Boulevard,Pittsburgh PA 15226

23 April, 2022

Description

A VIBRATIONAL EXPERIENCE FOR DEEP RELAXATION, STRESS REDUCTION & HEALING In partnership with Thrive On Health, ALLORA Health + Wellness founder, Amanda Miller, is excited to bring these healing sounds to another holistic health-centered location in the Pittsburgh area. Join us on Saturday, April 23rd for a 60-MINUTE SOUND BATH + MEDITATION @ 11AM. By using combinations of rhythms and frequencies, your brain begins to rewire moving from the “normal” beta brain wave state (alert, concentrating, reacting) and perhaps tapping into alpha (creative, relaxed), and even theta (deep meditative state) and delta (deep sleep) brain waves where the real magic happens. Removing any physical, emotional or energetic blocks we have picked up along our journey, you can expect to leave this class feeling refreshed and balanced. We recommend coming to class wearing something comfortable (light layers). **Remember to BYO yoga mat and any props, bolsters, or even a blanket to ensure optimum comfort throughout the class.** If you do not have a yoga mat, we have limited quantities on-site for your convenience. PLEASE NOTE: Masks and/or face coverings are required in the Thrive On Health wellness center. Since this is a slow and relaxing practice, the masks will not hinder the experience of these healing sounds in any way. More information: ALLORA Health + Wellness Website Other ALLORA Community Events Thrive On Health Website