Is your Breathing Helping or Hurting your Performance?

842 Northwest Wall Street,Bend OR 97703

14 April, 2022

Description

Is Your Breathing Helping or Hurting your Running Performance? Join us for a special event! Andy Sabatier of Academy West Breathing Performance will be hosting an informational talk and workshop on how you can improve your running with functional vs dysfunctional breathing. The skills and techniques that Andy will share with us can be transferred to all aspects of your life. Improve your stress levels, Improve your overall health, learn how you can achieve your best performance! ___________________ Andy Sabatier is a physical therapist who specializes in breathing mechanics. As a former collegiate lacrosse player and professional freeskier, Andy has turned his focus to understanding the complete anatomy of being an athlete. After earning his doctorate in 2013 at NYU followed by clinical training at Stanford Hospital, he spent the better part of a decade working as the primary PT in the ICU here in Bend. Andy has now taken his “breathing first” approach into the greater community through Academy West Breathing Performance. Appropriate for any person who is curious or motivated, Academy West provides relatable education and exciting new ways to exercise. Built on the belief that every human is an athlete, Academy West helps those interested to improve their physical, chemical, mental and emotional performance through the use of functional breathing.