Put Your Best Fork Forward: General Nutrition and Weight Management
Bodies are complex and maintaining a healthy weight can be challenging. Registered dietitian Emily Schmelzer will share education about how nutrition can influence our health and provide useful tips for building better eating habits. Bariatric program coordinator Bethany Smith, PA, will discuss additional factors that can impact our weight and management techniques beyond diet and exercise.
A free health screening and 7-day pass to the Robert K. Fox Family YMCA will be available to all attendees. In-person attendance is limited, and registration is required by Oct. 4. Medical grade masks are required during the event.
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