Beer N’ Biomechanics: Preventing Overstress Injuries!

2305 Donley Drive,Austin TX 78758

29 April, 2022

Description

Join us for a run, brews, and biomechanics talk! Beer N’ Biomechanics combines some of the things we love best: group runs, beer, and talking about the way our bodies move! Join us at RunLab for this month's edition, featuring a free talk with one of our biomechanics experts, Dr. Grant Bower. Do you experience overstress injuries like stress fractures and shin splints? Dr. Bower is here to help! He'll share: What is a bone stress injury? How do these types of injuries happen? Who is at risk of this type of injury? What do I do if I have (or think I have) a bone stress injury? What can I do to reduce my risk of these injuries happening in the first place?This event is free to attend. Reserve a spot for the run, the talk, or both! Where: RunLab, 2305 Donley Dr. Suite 106, Austin, TX 78758 Schedule: 5:30PM— 7-mile group run starts 6:00PM— 3-mile group run starts 6:30PM— Drinks + Cooldown 6:45PM— Presentation by Dr. Bower Thank you for signing up; we'll send you all the other details direct to your inbox before the event.