Ashtanga Yoga for Beginners (4-Class Series)

Ellicott City MD

04 October, 2020

12:24 PM

Description

Would you be interested in any of the following? -a regular yoga practice that you can take anywhere -improved posture & physical health -tools to still the mind -access to an established & supportive on-line yoga community in the mornings -guidance and instruction from experienced teachers immersed in the practice, including variations, as needed We are thrilled to offer Ashtanga for Beginners on Monday nights from 6-7 pm, 10/19, 10/26, 11/2 & 11/9. Links & registration are in the attached flyer or via our website here: https://www.ashtangayogahowardcounty.com/workshops Class size is limited to 10 students. Join us! Any questions? Contact us at [email protected]