We invite you for a relaxing and rejuvenating hour of yoga with an emphasis on awareness and alignment. No experience is necessary.
Yoga is an ancient practice that builds strength and awareness and brings together the mind and body. Pairing postures with breathing, this class will help to create a moving meditation while improving strength, balance, and flexibility.
Location: 124 South Kentucky Avenue; Lakeland, Florida 33801
Date: Saturday, April 16th, 2022
Cost: FREE
Phone: (863) 940-4701
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