Long Life Yoga Spring Retreat

600 Niagara Street,Tonawanda NY 14150

28 April, 2022

Description

Local Oasis, beautiful view on the Niagara River, Meditation, Beginner Yoga Flow, Live Poetry & Spoken Word, ending with a Lantern Walk. We don't have to cross the ocean to find deep peace and inner growth. Join us for a local Spring Retreat. The event will begin at 4pm with 2 hours of peaceful time. Feel free to come and settle your spirit with meditation, journaling, and/or mingling with fellow yogis. At 6pm we will begin a Beginner group Vinyasa Flow Yoga practice. This will be a full body experience to strengthen and stretch the body, leaving you warm and open to receive powerful words of poetry. At 7:30 we will have multiple spoken word artists and published authors as they "Share their Journey". We will end the evening with a lantern walk along the river. Lanterns will be provided and we our glow will be seen for miles.