This training gives you the skills to reach out and provide initial help and support to someone who may be developing a mental health issue.
Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.
The Mental Health First Aid Action PlanAssess for risk of suicide or harmListen nonjudgmentallyGive reassurance and InformationEncourage appropriate professional helpEncourage self-help and other support strategies
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