Free to Be - Women's Circle

630 East 57th Place,Anchorage AK 99518

16 April, 2022

Description

A monthly women's circle centered around emotional wellness and heart felt community Join us each month for heart felt conversations and body-centered practices for emotional wellness that will leave you feeling nourished, supported, and expansive! What to Expect: Each circle will start with a mug of warm, heart opening KAKAO Ceremonial Drinking Chocolate and prompts to guide our sharing circle. Then we'll move into ecstatic dance inspired movement with an incredible (if I do say so myself) playlist I've specially curated for our circles. We'll close together as a group with time to integrate and share more if desired. You’ll most likely feel lighter and more at peace following our time together, with tools and insight for emotional wellness outside of our circles. These circles are open to women of all ages. Some songs may have explicit lyrics What to Bring: Water Bottle with Water -- Please come hydratedJournal and PenA favorite mug for your cacaoWear comfy clothes that you can relax and move in Who Am I? I'm the founder and therapist of Wild Quartz Wellness, a holistic healing space in Anchorage where I offer massage + energy work. I'm a transformational life coach, offering 1:1 coaching to individuals who are ready to reclaim their personal power and experience more ease and joy in their lives. And I lead our monthly "Free to Be" women's circles around emotional wellness and heart centered community. I've lived in Alaska for close to 8 years and I love to hike, bike, travel, deep dive into subjects that fascinate me, and do hot yoga. --------- I'm a Transformational Life Coach (With Heart Certified Energy Coach™), Licensed Massage Therapist, Certified Reiki Master, Cacao Ceremony Facilitator, and the founder of Wild Quartz Wellness. What is Ceremonial Cacao? Ceremonial Cacao is a gentle plant medicine from South America that is known to open the heart, enhance creativity and connection, and gently helps to release stuck or stagnant emotions and energy from the body. For more info check out www.flykakao.com Additional Info RSVP is required for this event. Please only attend if you're in good health and not experiencing any symptoms of illness. Masks are optional. There will be 3 HEPA air filters running during our circles. Please plan to arrive 10 minutes early so you can get settled in and we can make full use of our time in circle together <3 Let me know if you have any questions and I look forward to seeing you there! In Love + Gratitude, Nikky www.wildquartzwellness.com [email protected] (760) 523-8500 (text preferred)