Trauma Informed Yoga With Urban Lotus Project

1664 North Virginia Street,Reno NV 89557

12 April, 2022

Description

The Office of Equal Opportunity and Title IX has partnered with Urban Lotus Project to host four separate trauma-sensitive yoga sessions. Each session will be 45 minutes and led by a trauma informed yoga instructor. Trauma sensitive yoga can be a useful tool for healing, managing secondary trauma, and promotes mindfulness. Students may register for multiple sessions. April 4th and 20th 8 am sessions will be at the E. L. Wiegand Fitness Center. Students will need to sign the waiver before participating. Sign release here: fitness.unr.edu. Sign in with your NSHE ID and password, click on the "bell" icon next to your name in the top right hand corner, click 'notifications' and sign the waiver. (You need to double click the line and sign in the grey box). April 12th and 28th @12pm sessions will be held at Great Basin Residence Hall.