Sunday morning yoga has an amazing ability to nurture your Soul as you recharge for the week ahead.
Take the opportunity to relax the body and quiet the mind as we move through and clear specific areas within the physical body that tend to hold onto stress most.
Sunday morning yoga has an amazing ability to nurture your Soul as you recharge for the week ahead.
Let go of all that no longer serves you as you settle into a beautiful space of peace, calm & bliss.
We welcome all who may be interested, from the beginning Yogi to those more advanced.
I look forward to meeting you on the mat for this gentle and illuminating practice.
Many Blessings
Natasha xo
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