Join Mota Thai Yoga for Slow Burn Vinyasa Yoga.
Integrate breath and movement with this Slow Burn Vinyasa class. During this heated class, there will be a focus on alignment, strength and flexibility. Flow sequences involve holding certain postures to create internal heat, as you build muscle and stamina.
When you come to the studio, remove your shoes at the door, and place your belongings in the cubbies. You will be checked in at the door. Masks are not required, however if you feel more comfortable wearing one during class, feel free.
Register on Eventbrite. on our website, or on Mindbody.
(Mota Thai Yoga is located at 416 W. Huron Street, across from the YMCA. Mota Thai Yoga shares a parking lot with several businesses including the Yellow Barn. You can park in the parking lot in front of the studio. Look for black door #22 with a red Mayan calendar on it.)
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