This class will help prepare your body for labor & birth and provide breathing & relaxation tools to aid you in your delivery & recovery.
A welcoming and safe environment to share and build community with expecting mothers. Whether you've never practiced yoga before or regularly attend classes, you'll find movement and breath to relax, renew and connect with your baby. This class will help prepare your body for labor & birth and provide breathing & relaxation tools to aid you in your delivery & recovery. 💞
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