How to Transform Your Life

22248 Main Street,Hayward CA 94541

10 April, 2022

Description

A Meditation & Modern Buddhism Class for Everyone This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. In this class you will learn: - How to make your human life meaningful - How to find a correct method to reduce and cease your experience of problems - How to make yourself happy all the time by developing and maintaining a peaceful mind These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything. Apr 3rd - Why Do We Suffer? Apr 10th - A Common Spiritual Practice for Everyone Apr 17th - No class, Easter Sunday Apr 24th - Concentrating on Meaningful Objects More Info: https://www.meditateinsanfrancisco.org/pages/hayward