OH Well: Dance Cardio with Dominique Parker

1115 North Brevard Street,Charlotte NC 28206

19 April, 2022

Description

Seasoned professional dancer and fitness instructor Dominique Parker is leading a FREE dance cardio class at Optimist Hall on 4/19! Join us on Tuesday, April 19th at 6pm for Dance Cardio with Dominique! This free, outdoor class is 55-minutes of full-body, heart-pumping movement set to the hottest beats, in an inclusive and inspiring environment! You’ll get your heart rate up with a fun warm up, learn 2 short routines, then end with some abs and a gratifying cool down and stretch. No dance experience required… All you need to bring is a mat! A little bit about Dominique Dominique is a former NBA dancer for the New York Knicks and has shared the stage with artists like Rihanna, J. Balvin, and Jason Derulo! Her dance career led to an interest in Pure Barre and after becoming a certified instructor, she fell in love with watching her clients crush their goals and went on to become a lead trainer at Body by Simone where she sculpted some of Hollywood's famous physiques including Taylor Swift, Jennifer Garner and Natalie Portman in preparation for movies and photoshoots! She is also a featured trainer on Kate Hudson's Fabletics Fit app and other digital fitness platforms! Here in Charlotte, you can catch Dominique teaching barre at Hive Fitness, dance at QC Dance, and soon, boxing at Rumble Boxing South End!