Join us for a slam ball workout and sip wine with us after the sweat!
Join us for a 45 min workout led by Coach Sarah! This HIIT and strength workout will challenge your body with fun moves with a slam ball. Slam it out and stay after and enjoy a complimentary glass of wine by KC Wineworks! Come support two small businesses Sunday, April the 24th and enjoy community, laughs and wine-what more could you ask for?!?
Wellness Warehouse will be offering a drawing after the workout as well! Hello free workouts!!:)
*Please bring a mat! We will supply the slam balls and wine:)
Discussion
By posting you agree to the Terms and Privacy Policy.