Join us for our first in-person event in awhile! We are excited to have Raman Magay teach us all about our gut health. 5:30PM EST 4/8/22
Movement, health, and wellness have all been deeply ingrained in how Raman has lived her life. After struggling with several health issues herself, she knew there had to be more gentle and natural ways to heal from the inside out. She discovered for herself that the body has the innate ability to rejuvenate and heal itself given the proper resources.
Topics that will be covered are
Brief Anatomy and Physiology of the gut
The relationship between your gut microbiome and your immune system
The brain/gut connection
Foods and nutrition that support gut health
Discussion
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