Cancer StrongHER Row House Keller - May 7, 2022

1411 Keller Parkway,Keller TX 76248

07 May, 2022

Description

Cancer StrongHER is so excited to be back at Row House Keller! In honor of Mother's Day weekend, we are doing something a little different this month. We invite survivors to bring their daughter (ages 12 and up) to Row House for a special row to honor our mothers. No daughter? No worries! You are welcome to bring a female friend. Ideal for everyone from first timers to experienced rowers, this class is a mix of music-driven rowing intervals and low-impact, full-body floor exercises. This Row House Signature class also increases flexibility and improves posture in this optimal “all-in-one” workout for all levels of fitness. This class is for female survivors of all cancers (and a female daughter or friend!). Just be sure you have medical clearance from your doctor to resume regular exercise. Please dress in comfortable workout clothes and bring plenty of water, a towel and a yoga mat if you have one. We can't wait to see you there!