The Thyroid/Adrenal Connection: Herbs for Fatigue, Exhaustion, & Stress

3813 Dayton Boulevard,Chattanooga TN 37415

18 June, 2022

Description

This class is for anyone experiencing exhaustion, chronic stress, or constant fatigue who would like to bring their body back into balance. Do you wonder if you'll ever have the energy that you used to? Would you like to learn holistic ways to boost your energy, feel renewed, and improve your health? If you are experiencing exhaustion, burn out, chronic stress, or constant fatigue (or if you work with clients who are struggling with these conditions), this workshop will offer you information on herbal remedies, nutritional supplements, special diets, and mind/body techniques that will help bring your body back into balance. People with adrenal fatigue or exhaustion often have a poorly operating thyroid. These two glands are intricately connected through the endocrine system. When they aren’t working in sync, the reproductive system and blood sugar response may also be affected. In this class, Phyllis will discuss the differences and similarities between hypothyroidism and adrenal fatigue and how symptoms of each may mimic the other. You'll walk away with practical information and recipes for remedies you can make right at home. COST: $45 (Spaces VERY limited to facilitate an intimate learning environment with time for questions and answers) Presenter: Phyllis D. Light, MA, RH (AHG) Phyllis is a fourth generation Herbalist and Healer with over 30 years of experience in Southern Folk Medicine, Traditional Western Herbalism, Nutrition, Exercise Science, Body Work and Energy Medicine. Her studies in Traditional Southern Appalachian Folk Medicine began in the deep woods of North Alabama with lessons from her grandmother, whose herbal and healing knowledge had its roots in her Creek/Cherokee heritage. She has a Master’s Degree in Health Studies and is the founder of the Appalachian Center for Natural Health. Phyllis is the author of Southern Folk Medicine and co-author of Traditional Western Herbalism and Pulse Evaluation. REGISTER: Eventbrite OR www.midsouthwomensherbalconference.com/workshops Sponsored By: Midsouth Women's Herbal Collective The Midsouth Women’s Herbal Collective offers opportunities for sharing herbal education and wisdom, cultivating relationships with plants and nature, and co-creating a supportive holistic community. We work together to support, connect, and celebrate herbalists and students in the Midsouth region and beyond.