Meeyogi Wellness Lounge Presents: Trap Yoga

351 Caples Drive,Sarasota FL 34234

10 April, 2022

Description

Join Mya Cato of Meeyogi Wellness Lounge for a FREE sunset Trap Yoga experience. Are you craving a deeper experience with your connection to your mind and body? Maybe you’ve been away from your mat for a while and want a refresher? Or maybe you just want a healthy release? Join NCF Black Student Union and Mya Cato of Meeyogi Wellness Lounge on Sunday, April 10th at the Bayfront (351 Caples Dr, Sarasota, FL 34234) from 7:30-8:30pm for an experience you'll never forget! Trap Yoga is a unique blend of movement, mindfulness, meditation and music. The intention: To help you become more aligned- mentally, physically and spiritually. Expect to be guided through breathing techniques, yoga postures, and dance elements of the African Diaspora. Move in meditation to the sounds of Trap, Hip Hop, Neo Soul, R&B and Afro beats. It's especially curated for you to release the tension and trauma trapped deep inside. Celebrating in the full expression of your highest self. A whole vibe. Here’s what you’ll need: Water bottleTowel (optional)Yoga Mat This event is completely free and open to all. Please RSVP so we know how many to expect.