Social Anxiety and Social Skills Group for Adults (FREE!)

1930 West Colorado Avenue,Colorado Springs CO 80904

11 April, 2022

Description

This group will consist of experiential exercises and discussion to help with social anxiety. If you have feelings of anxiety in social situations, this group may be for you. It will meet weekly for 8-10 weeks starting Monday, April 11th at 6pm. We will discuss what social anxiety is, practice some exercises to shift thought patterns, learn and practice skills for initiating friendships, look at how thoughts impact anxiety, and roleplay scenarios to target the specific struggles of members in the group. If you have any questions about the group or what we will cover, please don't hesitate to contact the organizer: [email protected] or 719-822-2030 A word from the organizer: Hi, my name is Chris and I work as a licenced professional counselor candidate (LPCC) working at a small private practice called Pneuma Counseling Services (https://pneumacounselingcoloradosprings.com/). This experiential-focused form of treating social anxiety is a bit different than my previous group on social anxiety, so it is somewhat of an experiment. However, since the group is free to attend, I guarantee you will get what you pay for, and maybe more! :)