Rocket Yoga Workshops Warrior Spirit Wellness with Amber Jean-Marie

17 West Southern Avenue,Covington KY 41015

10 April, 2022

Description

Join Amber Jean-Marie senior rocket yoga instructor for a very special yoga experience exploring these vibrant routines. Rocket Yoga Workshops in Northern Kentucky Warrior Spirit Wellness presents Rocket Yoga Explore these fun vibrant routines with senior instructor Amber Jean-Marie What - Every workshop will include and lecture about the history of the rocket, a lead rocket yoga practice, inversions 101 and will include how to train for handstands and elbow stands, breaking down a few of the arm balance poses, deep stretching and wind down with a guided mediation. Who - You these workshops are open to everyone who is interested in learning about yoga to adavnced students who already have a yoga practice. When - Sunday April 10th 3pm - 5:30pm Explore Rocket 1 - focuses on strengthening the legs, forward bends and deep stretching and handstands Sunday April 17th 3Pm - 5:30pm Explore Rocket 2 - adds in more backbends and arm balances, and handstands How to pay, please contact Amber Jean-Marie directly with questions at [email protected] 75.00 for both sessions or 40.00 to drop in Text 513 542-9642 to register www.rocketyogaacademy.com (to find out more about the rocket)