Being Meditation Course - In Person - April

109 North Carolina Avenue,Hendersonville NC 28739

27 April, 2022

Description

A meditation technique, that's simple to learn, easy to practice, where Everyone can experience the benefits. The meditation course is taught in 3 consecutive sessions lasting 90 minutes each day. On completion of the course, participants will have mastered the technique to practice anywhere, anytime. It is essential for all 3 sessions to be completed, as sequential knowledge is offered each day. This style of meditation reduces stress, anxiety, and fatique, while generating deep rest in the mind and body, it's easy to learn and effortless to practice. You’ll learn: The impact that stress and anxiety have on the body, and how this style of meditation can reverse and prevent those symptomsHow to live with a deeper connection to yourself and those around youHow a daily meditation practice can greatly improve your mental clarity, energy levels, immune system, and overall well beingHow to confidently practice a form of meditation that you can easily do on your own, anywhere and anytime Together we'll create a sense of community as we practice the technique, explore questions, dive into knowledge and share about our experiences. The self investment is $195 (can be sent through Venmo, Zelle, or PayPal to - Mae Odenthal) We never want money to be the reason why you don't learn meditation. If you're experiencing financial hardship, please email us and we can explore options. Included in tuition: Three 1hr 30min sessionsOngoing support The ability to retake the course free of chargeAccess to group meditations hosted specifically for course graduates