Sports Performance Training

4539 South Dale Mabry Highway,Tampa FL 33611

04 April, 2022

Description

Our Sports Performance Program is designed to educate and develop youth athletes by creating the foundation for success in any sport. The Sports Performance Program is designed to educate and develop youth athletes participating in a wide variety of sports. From turf and court sports to linear sports, the program creates the foundation for success necessary for aspiring youth athletes. The program is designed for ages 12+ and parents are required to sign a liability waiver at the club prior to participation in the class. Sessions will cover the following: - Testing and evaluation of athletic performance measures - Instruction on proper form and technique. - Speed and agility training. - Strength and conditioning programming.