SoufulMOTION X Sole Sisters

555 Monroe Avenue Northwest,Grand Rapids MI 49503

13 April, 2022

Description

SoulfulMOTION and Sole Sisters have partnered up for a night of praise, worship, and FITNESS to introduce you to a new way to cross train. Let us show you how our classes can help you improve your mobility, balance, strength, and endurance as you strengthen your mind, body, and soul! SoulfulMOTION is a group fitness class and community that is committed to you, the whole you! Mind, body, and spirit! We combine cardiovascular aerobics, plyometric training, strength training, toning, and some dance into a power packed hour of calorie blasting moves and soul changing music. SoulfulMOTION maintains a judgement free zone and experience. Any and all participants are welcome! Come join us!