Sauna Week at Nature of the North

814 Center Ave,Moorhead MN 56560

09 April, 2022

Description

Experience the benefits of thermal bathing with us at Sauna Week, brought to you by Folkways and hosted by Nature of the North! SAUNA WEEK!Brought to you by Folkways and Nature of the North Experience the benefits of thermal bathing with us at Sauna Week, brought to you by Folkways and hosted by Nature of the North! We have over 200 slots open in our traditional wood-fired barrel sauna from April 9-16th. Sweat with your crew or get to know members of the community - each session can host up to 6 people. Children are welcome. Email [email protected] with any questions. IMPORTANT FAQsWhat do I wear? A traditional full-sized sauna bath towel to wear during your session and private changing space will be provided. You can wear a swimsuit, shorts, or just a towel if you feel comfortable. We recommend bringing or wearing loose and comfortable clothing that you will want to put on after you sauna. Please refrain from wearing jewelry while in the sauna. Metals can heat up very quickly and become uncomfortable. What should I bring? Please bring a water bottle and a pair of slip-on shoes like flip-flops or slippers. How many people can go in the sauna? Coming in at seven feet tall, Log is larger than you might expect. We can host up to six people at a time quite comfortably. Saunas are a communal experience, so be ready to meet new people and share the warmth together. How long will guests be allowed to stay in the sauna? Sauna sign-up periods last for 45 minutes plus time for you to change clothes. You will be guided through your sauna sessions, one dry and one humid that are both followed by cooling off periods. We recommend that each session last up to 10 minutes with breaks in between. Who can sauna? Anyone can sauna! No experience is necessary, however, if you feel like you're catching a cold or are pregnant, we don't recommend using the sauna. Cancellation Policy: Due to the limited amount of tickets available for our events, refunds are not available. If you are not able to attend, please let us know, as we may have a waiting list.