Women's Self Defense Workshop

813 W. Evans Street,Florence SC 29501

30 April, 2022

Description

Overcome fear by acquiring the basic skillset and knowledge required to protect yourself! In this self defense workshop, you will learn basic concepts that will enable you to respond quickly and appropriately in threatening situations. You will learn how to stop unwanted physical contact, neutralize the threat, and create separation. Some concepts you may be introduced to are: 1.) How to use your keys or simple resources to defend yourself 2.) How to escape wrist grabs 3.) How to perform chokeholds and hugs 4.) Core ground fighting moves Instead of feeling paranoia or panic, these techniques will help bring you peace of mind as you unlock your ability to respond with a mindset of preparedness and empowerment.