Rediscover You: A Vision Retreat

4577 Billy Maher Road,Memphis TN 38135

14 May, 2022

Description

Join me for a local retreat and workshop focused on rediscovering who you are. Do you feel like you’ve lost your sense of who you are? Are you having trouble balancing all the different parts of you? Do you find it difficult to prioritize yourself with all of your other roles or obligations? Join me for a retreat in nature to refocus on your identity, your goals, and your passions. We will discuss what it means to have healthy boundaries and explore how to balance our many identities and roles. You will come away from this retreat with clarity and renewed energy to fulfill the vision for your life. My name is Melissa, a personal development life coach with 6 years experience as a mental helath therapist. I help people sift through all the noise in their brains to create a life where they can feel happy and peaceful. Please understand that this is not a therapeutic retreat, it is not therapy, and you are not signing up to be in therapy with me. I cannot bill your insurance and you will not receive a diagnosis. It may be helpful to you to take the information and activities from this retreat to your therapist for further processing, though. Sample Schedule 9:00-9:30am - Check In & Grab Coffee/Tea 9:30-10:00am - Meditation Hike (short hike on mostly flat ground, may be muddy or rocky in parts, apprx 0.5 mile round trip) 10:00-11:00am - Discussion 11:00-11:30am - Break/Lunch 11:30-1:00pm - Art Project 1:00-1:30pm - Closing Discussion 1:30-2:00pm - Wrap Up & Head Out! Contents and times subject to change! Refunds Due to the extensive planning required for a retreat/workshop, refunds or transfers are limited. Understand that by registering for this retreat/workshop, you are holding a space that may not be able to be filled on short notice. You may request to cancel your spot for a full refund, up to 7 days before the date of the event. Cancellations 6 days or less before the event will not result in a refund. Transfers to a different date/retreat may be available. When you register for a retreat/workshop, you agree to these terms. FAQs Who should attend this retreat? Everyone is welcome! As long as you have an open mind and willingness to work on your mindset. All genders and identities are welcome at this retreat. This is not a religious-based retreat. Are kids allowed? Anyone age 16 and up is welcome., but will need to register under themselves. Childcare is not available for this event. Can you be my therapist? Nope, coaching and therapy are very different and I am not taking on any therapy clients at this time. What should I bring? An email will be set out prior to the retreat outlining any specifics you need to bring. As a general rule, weather appropriate clothing and closed-toed shoes are encouraged since we will be in a wooded area with uneven ground. Will there be other retreats? Yes! I am working to put together more dates, as well as retreats focused on other topics. You can go here to fill out my interest form and be notified of other retreats as they come up!