Power Breathwork & Hypnotherapy Deep Dive

1088 East Altamonte Drive,Altamonte Springs FL 32701

03 April, 2022

Description

Power breathwork combined with hypnotherapy to dig deep into what makes you who you are! Who is this workshop for? Do you feel stuck in life?Do you feel like you can't move forward and you have no idea why?Do you have a hard time maintaining relationships with others?Do you think often of the past and find that it brings sadness?Do you worry constantly about what "might" happen and find you are constantly stressed?This used to be me too!! Let me tell you that this powerful and transformative style of breathwork combined with the proven benefits of hypnotherapy have been THE most effective tools I have found to push myself to the limit, to breathe away the BS of the past, and to finally see the future with clear eyes! Listen, you are not the emotions or thoughts that you feel! You are merely the observer. When we separate ourselves from the emotions and thoughts we feel we learn to accept and move on from them. If you are finally ready to dig deep, do the hard work, release past traumas, and truly make space for joy and happiness, this workshop is what you need! What can I expect? You will do an exercise to hone your attention to what it is exactly that you need to work through. Intention is everything here!You will be shown by Amber the very powerful circular breathing technique that you will do for 60 minutesYou will then be expertly guided by Matthew through a 45 minute hypnotherapy session to train the brain to observe thoughts and feelings rather than being attached to themYou will enjoy hot organic herbal tea post sessionOptional Items to Bring yoga mateye maskblanketRefillable water bottleJournal and pen