Bala x INDULGE | Mindfulness + Movement for Teens

1901 West 43rd Avenue,Kansas City KS 66103

24 April, 2022

Description

Mindfulness + Movement Experience for Teens | Come together to inspire, move, share, learn and engage. Life is beautiful and strange. It can be fun, overwhelming, weird, playful, heartbreaking, confusing aaand…. so on. Bala x INDULGE is space for teens to feel, without judgement. To know they belong, navigate the impacts of technology and social media, take care of each other, and believe in their self-worth. From this experience you will gain: Mindfulness Tools: Learn practices to be able to recognize and manage emotions. Movement Experiences: Yoga + fitness that strengthens your breath, has purpose in every movement and shakes out the stress. Empowering Interactive Experience: Practice physical strength and flexibility and see it translate to every day life. Connection + Community: We will come together to inspire, move, share, learn and engage. Sign up to see what it is all about.