Enjoy a holistic day retreat with sauna & cold plunge

12263 Ridgewood Drive Northwest,Elk River MN 55330

02 April, 2022

Description

Enjoy a holistic day retreat with sauna & cold plunge Welcome to the Healing Oasis day retreat. This is a 3.5 immersive experience for women to disconnect from the daily hustle and reconnect to your highest self. 9:30- Arrivals & mingle greeted with cucumber water & green juice shots 9:45 Journal and quiet reflection 10:00 am Lakeside Breath work, mobility stretches, gratitude circle 10:30-11:30 Barrel cedar sauna & cold plunge & hydrotherapy in the hot tub 11:30-12:00 LIGHT BRUNCH (Optional add on)