Join us on Wednesday April 27th for HUSTLE & FLOW with Gabrielle Roberts from 612 Jungle.
A guided 60 minuet Vinyasa flow that provides an intermediate challenge for practitioners. HUSTLE & FLOW has a mix of Sun Salutations and aerobic sequencing, however, continuous guidance throughout the flow helps to build confidence and strength. Postures are presented with modifications for every level of experience.
Making everything of something on your mat, and taking a step to clear our busy minds and enjoy our bodies in the present moment. Temperature is pleasant, playlist, amazing, twist away the toxins, breath in positivity, make the best of the present, and accept yourself as you are.
Post-flow fresh pressed juice from The Dripping Root!
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