Private Aerial Yoga Class

25615 Southwest 1st Avenue,Newberry FL 32669

02 April, 2022

Description

aerial yoga Swing into this class with an openness to tap into your inner child. In this aerial yoga class Eden will be teaching basic inversions, stretches and meditation. First we will start with our feet on the ground feeling rooted to the earth . Then after a couple of meditative breathes we will go into some flows holding onto the hammock and finally lifting our feet off the ground and flying in our hammocks. We will then do a series of flows, inversions, stretches and meditation. We finish off this experience with some sound meditation. All of Eden's classes are customized to the group or individual. As a 500 hour yoga instructor and licenses massage therapist she understands every body is different. She will provide you with clear instructions, options for different levels and support into all of the poses. Either way you and your group will be leaving this event feeling blissful and light for the rest of your visit here in Melbourne Florida.