Happy Gut, Healthy Body

43 Broad Street,Hudson MA 01749

14 April, 2022

Description

Did you know over 70% of your immune system is located in your gut? There is direct communication between your brain and your GI tract. “All Disease Begins in The Gut.” -Hippocrates The gastrointestinal system is one of the most underappreciated systems in the body. It has a profound impact on our health, function, and well-being — all of which affect our ability to achieve our physique goals. During the course of our lifetimes, many of us will suffer from poor GI function. Be prepared for this and have a plan in place for when it happens. Join coaches Marsha Beals & April Yu for Happy Gut, Healthy Body Workshop to learn some tips for optimal gut health, such as what foods to avoid and add to your diet to balance your healthy gut bacteria. Coach Marsha is board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and is a graduate of the Institute for Integrative Nutrition (IIN), the world’s largest nutrition school. IIN has equipped Marsha with extensive knowledge with a holistic approach to health and wellness. Marsha’s journey in health and nutrition began in 2010, with a focus on learning more about the affect food has on our body, when she struggled with a new health challenge. Her only option for restoring her health was through nutrition…alternative medicine…a natural approach to optimal health from the inside out. April Yu is a NutraMetrix Consultant, Transitions Lifestyle Coach and Naturopathic Wellness Coach. Any questions, please contact: Marsha Beals, 978-376-2564 April Yu, 774-210-2553